Weigh In record (no journal entry) for 08 March 2011
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181.1 lb
Lost so far: 12.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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866 kcal
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Fat: 25.40g | Prot: 22.89g | Carb: 152.13g.
Breakfast: Diet Green Tea Original, Bananas. Lunch: Creamy Peanut Butter, American Cheese (Low Fat, Pasteurized). Dinner: New England Clam Chowder. Snacks/Other: Mousse Temptations - Caramel Creme, Dried Cranberries. more...
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gaining 7.0 lb a week
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