Weigh In record (no journal entry) for 08 March 2011
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233.6 lb
Lost so far: 41.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2518 kcal
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Fat: 96.84g | Prot: 139.77g | Carb: 202.47g.
Lunch: Almonds, Light Caesar Salad Kit, Chicken Breast. Dinner: Zinfandel Wine, Chicken Breast, Potatoes (Flesh, with Salt, Boiled), 50/50 deLITE Thin Crust Pizza (Large), Jambalaya with Meat and Rice. Snacks/Other: Beer, White Cake (Dry Mix), Chewy Bars - Oats & Peanut Butter, Gala Apples, Chocolate Chip Cookie. more...
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gaining 16.8 lb a week
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