Ekhrtly12's Journal, 14 March 2014

211.0 lb Lost so far: 39.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2204 kcal

Fat: 86.37g | Prot: 93.21g | Carb: 253.67g.   Breakfast: Blueberry Muffins, Subway Sunrise Subway Melt. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Hershey's Special Dark Chocolate Chips, Mott's Natural Applesauce, Kraft Pepper Jack Cheese, Rold Gold Pretzel Sticks, Oscar Mayer Classic Wieners. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Girl Scout Cookies Lemonades, General Mills Lucky Charms Treats. more...

2432 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...