Weigh In record (no journal entry) for 14 March 2014
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203.3 lb
Lost so far: 18.7 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. more...
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steady weight
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