Weigh In record (no journal entry) for 30 August 2021
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206.1 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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225 kcal
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Fat: 15.29g | Prot: 13.06g | Carb: 8.48g.
Breakfast: Ovo Mexido, Cafezinho. more...
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losing 0.4 lb a week
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paulacastro1's weight history
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