Weigh In record (no journal entry) for 30 August 2021
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118.4 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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817 kcal
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Fat: 20.27g | Prot: 40.27g | Carb: 124.68g.
Breakfast: Персики. Dinner: Goodbite Веган Нагетсы, Кабачок, Цветная Капуста, Поместье Матруховичей Кедровое Масло, Trvijano Суп с Киноа и Чечевицей. Snacks/Other: Valsola Веган Шоколадный Пудинг. more...
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losing 0.8 lb a week
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