Weigh In record (no journal entry) for 14 March 2014
|
242.7 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2014:
|
824 kcal
|
Fat: 21.05g | Prot: 38.55g | Carb: 116.15g.
Breakfast: Gut & Günstig Hinter Kochschinken, Rama Fein Gesalzen, Lieken Urkorn Paderborner. Lunch: Gut & Günstig Hinter Kochschinken, Gut & Günstig Delikatess Schinkenwurst, Leicht & Cross Knusperbrot Milch. Snacks/Other: Eisbär Mini Smoothies, Edeka Früchtemix. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|