Weigh In record (no journal entry) for 07 March 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1990 kcal
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Fat: 68.98g | Prot: 103.56g | Carb: 244.57g.
Breakfast: milk, banana, Life Cereal. Lunch: wheat bread, lettuce, ham, mozzarella cheese. Dinner: cheddar cheese, breaded chicken breast, italian dressing fat free, orange pepper, onion, mushroom, spinach leafs. Snacks/Other: string cheese, quaker chewy granola bar, Accelerate, chocolate pudding. more...
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2992 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Standing - 1 hour, Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 3 hours. more...
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