Weigh In record (no journal entry) for 14 March 2014
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158.1 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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2489 kcal
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Fat: 204.78g | Prot: 325.20g | Carb: 809.81g.
Breakfast: Coffee, MU Pienas 2,5%, Mano produktai Avieciu Uogiene, Mano produktai Avižinių dribsnių košė. Lunch: Urtės duona 7 grūdų duona, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Garlic Baked Chicken, Avocado Dressing. Dinner: Tomatoes, Mozzarella Cheese. Snacks/Other: Beer, Pienas 0.1% Mu, Coffee, Apples, Mano produktai Avieciu Uogiene, Dobilas Natūralus Jogurtas be priedų. more...
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2010 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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