Weigh In record (no journal entry) for 07 March 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1482 kcal
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Fat: 49.03g | Prot: 86.50g | Carb: 199.40g.
Breakfast: truvia, almonds sliced, apple, oatmeal. Lunch: spinach, avocado, peppers and onions, salsa, brown rice, black beans. Dinner: dijon mustard, asparagus, olive oil, peanut butter smuckers, salmon. Snacks/Other: Peanut M&M's, f-factor, kashi go lean cereal, milk skim, cucumber english, edamame in pods, dannon plain yogurt, blueberries, blackberries. more...
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1741 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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