1lwhealy's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
220.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2014:
1349 kcal Fat: 74.39g | Prot: 59.75g | Carb: 122.37g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium), Milk (Nonfat), ViSalus Body by Vi Nutritional Shake Mix. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Butter, Village Hearth Slender Rounds - Whole Wheat, Borden Shredded Cheddar Cheese, Egg White. more...



     
 

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