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Lost 5lb so far
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1141 kcal
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Fat: 29.83g | Prot: 66.98g | Carb: 156.42g.
Breakfast: Bananas, Formula 1 - Tropical Shake. Lunch: Clementines, Formula 1 - Strawberry Shake. Dinner: Cauliflower, Carrots, Potatoes (Flesh, Without Salt, Boiled), Roast Beef. more...
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2763 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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