Weigh In record (no journal entry) for 13 March 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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2673 kcal
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Fat: 131.75g | Prot: 91.72g | Carb: 222.78g.
Breakfast: Silk Light Original Soymilk, Trader Joe's Multi Grain Toaster Waffles. Lunch: Baskin-Robbins World Class Chocolate Ice Cream, Davanni's Roast Beef Hoagie. Dinner: Red Table Wine, Longhorn Steakhouse Cosmopolitan, Shari's Traditional Eggs Benedict with Hashbrowns. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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