Eral66's Journal, 28 August 2021

After eating a lot more than usual.

165.5 lb Lost so far: 36.7 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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479 kcal

Fat: 19.87g | Prot: 11.36g | Carb: 69.38g.   Dinner: Uno Chicago Grill Tuscan Pesto Minestrone Soup, Acme Pain Au Levain. Snacks/Other: Lemon Juice , Brown Sugar , Bellwether Farms Creme Fraiche, Raspberries , Strawberries . more...

1825 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...