Weigh In record (no journal entry) for 13 March 2014
|
172.2 lb
Lost so far: 10.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
753 kcal
|
Fat: 29.50g | Prot: 29.00g | Carb: 98.25g.
Breakfast: General Mills Cheerios, Nonfat Skim Milk, V-Fusion Light Peach Mango Juice. Lunch: Wal-mart Deli Chicken Caesar Salad. Snacks/Other: General Mills Cheerios. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|