sfrench22's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
243.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
1963 kcal Fat: 104.47g | Prot: 133.40g | Carb: 129.53g.   Breakfast: Toasted Bagel with Fruit (Other Than Raisins), Peanut Butter. Lunch: apricot preserves, honey wheat bread, lamb loin. Dinner: Wavy Original Potato Chips, Hot New York Style Pastrami. more...
3290 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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