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sfrench22
Journal
07 Mar 11
sfrench22's Journal, 07 March 2011
sfrench22's Profile
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Weigh In record (no journal entry) for 07 March 2011
243.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1963 kcal
Fat: 104.47g | Prot: 133.40g | Carb: 129.53g.
Breakfast:
Toasted Bagel with Fruit (Other Than Raisins), Peanut Butter.
Lunch:
apricot preserves, honey wheat bread, lamb loin.
Dinner:
Wavy Original Potato Chips, Hot New York Style Pastrami.
more...
3290 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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