Weigh In record (no journal entry) for 13 March 2014
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242.1 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1042 kcal
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Fat: 56.93g | Prot: 36.72g | Carb: 92.16g.
Breakfast: Optiwell Joghurt mit Cerealien , Abbelen Frikadellen, Weizenbrötchen, Gut & Günstig Delikatess Bierwurst, Rama Fein Gesalzen. Snacks/Other: Tassimo Latte Macchiato, Sweet Family Würfelzucker, Eisbär Mini Smoothies, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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losing 4.6 lb a week
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