Weigh In record (no journal entry) for 07 March 2011
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244.8 lb
Lost so far: 7.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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453 kcal
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Fat: 10.78g | Prot: 59.81g | Carb: 28.55g.
Breakfast: fried egg. Lunch: green beans. Snacks/Other: Roberts Skim Milk. more...
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gaining 3.0 lb a week
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