Weigh In record (no journal entry) for 07 March 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2011:
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730 kcal
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Fat: 37.83g | Prot: 69.33g | Carb: 33.25g.
Lunch: oikos greek yogurt. Dinner: Spring Mix, Cherry Tomatoes, Sour Cream, Mayonnaise, Boneless Skinless Chicken Breast. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Soy & Flaxseed Tortilla Chips, Cheddar Cheese, Light Mozzarella Cheese Stick. more...
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gaining 1.1 lb a week
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