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i keep having binge eating episodes.
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150.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1348 kcal
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Fat: 43.48g | Prot: 74.41g | Carb: 173.53g.
Breakfast: Original Powder Creamer, Regular Coffee, Baked Chicken Tortilla Casserole, Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread. Lunch: Reduced Fat Crumbled Feta Cheese, Organic Black Beans, 100% Liquid Egg Whites. Snacks/Other: Clementines, Cheddars Cheese Balls, Bananas, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 1.9 lb a week
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