Weigh In record (no journal entry) for 07 March 2011
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231.2 lb
Lost so far: 43.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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2016 kcal
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Fat: 82.01g | Prot: 82.42g | Carb: 245.18g.
Breakfast: Oatmeal, 1% Fat Milk. Lunch: Fat Free Potato Crisps, Potato Soup. Dinner: Double Smothered Verde Queso Burrito - Steak, Tortilla Corn Chips. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Dark Chocolate Raspberry Mini Bars, Ice Cream Candy Bars. more...
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gaining 2.8 lb a week
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