Weigh In record (no journal entry) for 12 March 2014
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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887 kcal
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Fat: 54.56g | Prot: 72.84g | Carb: 26.76g.
Lunch: Lou Malnati Lou Malnati's Crustless Sausage Pizza. Dinner: Cucumber Salad with Vinegar, Meat Loaf Made with Beef and Pork, Cooked Spinach (from Fresh). Snacks/Other: Just the Cheese White Cheddar Crunchy Baked Cheese. more...
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losing 1.4 lb a week
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