Weigh In record (no journal entry) for 26 August 2021
|
219.4 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
1345 kcal
|
Fat: 35.15g | Prot: 72.89g | Carb: 179.78g.
Breakfast: Ovo Frito sem Gordura, Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Sopa de Mandioquinha. Snacks/Other: Leite Integral, Kellogg's Sucrilhos, Mingau de Aveia. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinne Cruz's weight history
|