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cmcavoy78
Journal
26 Aug 21
cmcavoy78's Journal, 26 August 2021
cmcavoy78's Profile
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Weigh In record (no journal entry) for 26 August 2021
232.2 lb
Lost so far:
9.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2021:
802 kcal
Fat: 21.57g | Prot: 79.73g | Carb: 78.59g.
Breakfast:
Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing , Tomatoes.
Lunch:
Lettuce Salad with Assorted Vegetables, Pizza with Meat.
Dinner:
Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Bananas, Elevation Chocolate Protein Powder.
more...
2975 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours.
more...
gaining 0.8 lb a week
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