Weigh In record (no journal entry) for 26 August 2021
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161.1 lb
Lost so far: 16.7 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1262 kcal
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Fat: 70.64g | Prot: 49.28g | Carb: 116.71g.
Breakfast: Blueberries , Beachbody Shakeology - Vegan Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Simply Fresh Fruit Dragon Fruit. Lunch: Dole Spring Mix Salad, Blueberries , Roundy's Balsamic Vinaigrette, Kroger Walnut Halves & Pieces, Saputo Crumbled Gorgonzola Cheese. Dinner: Guacamole with Tomatoes, On The Border Grilled Chicken Fajita Tacos, On The Border Steak Fajita Kit, On The Border Cantina Thins. more...
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losing 2.8 lb a week
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