irishrock's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1354 kcal Fat: 93.12g | Prot: 70.61g | Carb: 57.02g.   Breakfast: Egg. Lunch: Angus Deluxe Snack Wrap. Snacks/Other: NATHANS BEEF FRANKS. more...
gaining 2.3 lb a week

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