Weigh In record (no journal entry) for 26 August 2021
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297.6 lb
Lost so far: 0 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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945 kcal
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Fat: 39.22g | Prot: 29.29g | Carb: 119.28g.
Breakfast: Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dave's Killer Bread Thin-Sliced White Bread Done Right, Smucker's Simply Fruit Strawberry. Snacks/Other: Bananas , Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Epic Everything Bagel, Coffee-Mate Italian Sweet Creme Creamer. more...
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gaining 2.8 lb a week
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