Weigh In record (no journal entry) for 07 March 2011
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210.5 lb
Lost so far: 33.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1401 kcal
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Fat: 44.31g | Prot: 72.61g | Carb: 182.70g.
Breakfast: Hard-Boiled Egg, maple and brown sugar flavorite. Lunch: sirloin burger. Dinner: Chipotle Chicken Sandwich, Thai Chopped Chicken Salad (Half). Snacks/Other: Oil Popped White Popcorn , Double Stuf Sandwich Cookies, mini peeled carrots, fat free zesty italian, Cucumber (Peeled), Clementines. more...
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losing 7.0 lb a week
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