Weigh In record (no journal entry) for 26 August 2021
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195.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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999 kcal
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Fat: 25.24g | Prot: 57.40g | Carb: 141.85g.
Breakfast: Coffee with Sugar, Muller Banana Crunch Corner. Lunch: Couscous (Cooked) , Morrisons Sweetcorn, Asda Crispy Leaf Salad, Aldi Sweet Chilli Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Nescafe Irish Cream Latte, Chocolate Covered with Caramel Nougat. more...
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gaining 0.6 lb a week
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undomesticated_goddess's weight history
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