ekbevile's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
139.4 lb Lost so far: 0.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
806 kcal Fat: 28.24g | Prot: 37.51g | Carb: 119.85g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Sugar. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Kellogg's Cracklin Oat Bran. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ekbevile's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.