gabrys-jersleben's Journal, 26 August 2021

Weigh In record (no journal entry) for 26 August 2021

233.7 lb Lost so far: 46.5 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 August 2021:

3162 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.1 lb a week


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gabrys-jersleben's weight history