Weigh In record (no journal entry) for 12 March 2014
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2014:
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934 kcal
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Fat: 30.53g | Prot: 28.71g | Carb: 137.57g.
Breakfast: Enrista Coffee 3 in 1, Woolworths Custard Slice. Lunch: Cured Ham (Boneless, Cooked, Unheated), Lettuce, Low Calorie Salad Dressing. Snacks/Other: Cantaloupe, Watermelon. more...
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gaining 0.1 lb a week
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