Padderic's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
275.5 lb Lost so far: 0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
3398 kcal Fat: 117.21g | Prot: 91.72g | Carb: 511.91g.   Breakfast: Shredded Wheat Original, Almond Breeze Original. Lunch: Orange Pound Cake, Coleslaw, Sweet Potato Fries, Chicken Vegetable Soup (with Equal Volume Water, Canned), Crackers, Bob-B-Q Pulled Pork Sandwich. Snacks/Other: Dreyer's & Edy's Yogurt Fat Free Caramel Praline Crunch, Cracker Jack Original Caramel Coated Popcorn & Peanuts, Cool Ranch Tortilla Chips, Frito-Lay Corn Chips. more...
3293 kcal Activities & Exercise: Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
losing 1.0 lb a week

   Support   


Other Related Links

Members



Padderic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.