FlaGirlieGirl's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
220.2 lb Lost so far: 43.6 lb.    Still to go: 65.2 lb.    Diet followed 100%.

Diet Calendar Entries for 12 March 2014:
1265 kcal Fat: 34.44g | Prot: 60.95g | Carb: 174.13g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Martin's Potato Hamburger Rolls, Knorr Pasta Sides - Stroganoff, Hunt's Manwich Original Sloppy Joe Sauce, Ukrop's 93% Lean Ground Beef. Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss, Calbee Snapea Crisps. more...
3115 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Resting - 5 hours. more...
losing 1.4 lb a week

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