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FlaGirlieGirl
Journal
12 Mar 14
FlaGirlieGirl's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
220.2 lb
Lost so far:
43.6 lb
.
Still to go:
65.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 March 2014:
1265 kcal
Fat: 34.44g | Prot: 60.95g | Carb: 174.13g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Martin's Potato Hamburger Rolls, Knorr Pasta Sides - Stroganoff, Hunt's Manwich Original Sloppy Joe Sauce, Ukrop's 93% Lean Ground Beef.
Snacks/Other:
Weight Watchers Triple Chocolate Brownie Bliss, Calbee Snapea Crisps.
more...
3115 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Resting - 5 hours.
more...
losing 1.4 lb a week
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