Weigh In record (no journal entry) for 20 May 2009
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224.0 lb
Lost so far: 26.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2009:
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3372 kcal
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Fat: 135.22g | Prot: 116.92g | Carb: 275.21g.
Breakfast: ranch, freschetta. Lunch: beer, strawberry shortcake, lettuce salad. Dinner: jolly ranchers, onion bread, pastrami. more...
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3497 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 4 hours and 20 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Stretching (yoga) - 10 minutes. more...
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gaining 0.2 lb a week
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