Weigh In record (no journal entry) for 07 March 2011
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293.0 lb
Lost so far: 6.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1812 kcal
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Fat: 80.04g | Prot: 112.89g | Carb: 153.50g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Chips (Side), Flour Tortilla Joey Bag of Donuts Burrito - Steak. Dinner: Beef Steak. more...
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losing 0.3 lb a week
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eewarman's weight history
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