Weigh In record (no journal entry) for 25 August 2021
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302.1 lb
Lost so far: 30.9 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1291 kcal
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Fat: 60.44g | Prot: 37.33g | Carb: 153.03g.
Breakfast: Muffin. Lunch: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Famous Star with Cheese. more...
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losing 0.3 lb a week
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