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19.6%
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154.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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3292 kcal
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Fat: 126.38g | Prot: 141.80g | Carb: 439.33g.
Breakfast: 100% Maple Syrup, ostrim, Steel Cut Oats, Omega-3 Fish Oil, Milk (1% Lowfat with Added Vitamin A), Good Friends: Flakes, Twigs, Granola. Lunch: Blueberry Pancakes, onion, Mushrooms, avocado, egg white, tomatoes. Dinner: Avocados, Italian whole grain all natural bread, Egg, Red Lentil Soup. Snacks/Other: Low Fat Ice Cream Cone, Steel Cut Oats, Low Fat Ice Cream Cone, Ginger Chews, Raw Almonds, Clover Honey. more...
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gaining 8.4 lb a week
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