Weigh In record (no journal entry) for 25 August 2021
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156.3 lb
Lost so far: 64.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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381 kcal
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Fat: 29.21g | Prot: 20.76g | Carb: 13.23g.
Lunch: Aceite de Oliva, Lechuga, Huevo, Espinacas Cocidas (Frescas). more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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