Weigh In record (no journal entry) for 25 August 2021
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297.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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4058 kcal
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Fat: 144.74g | Prot: 142.02g | Carb: 551.03g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Kroger Colby Jack Shredded Cheese, Kroger Eggs (Large), Smucker's Simply Fruit Strawberry, Land O'Lakes Spreadable Butter with Canola Oil, Dave's Killer Bread Thin-Sliced White Bread Done Right . Lunch: AFC Grilled Shrimp Dumplings. Dinner: Tai Pei Chicken Potstickers, Shrimp Sushi. Snacks/Other: Dave's Killer Bread Thin-Sliced White Bread Done Right, Smucker's Simply Fruit Strawberry, Jif Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter, Archer Farms Fuji Apples. more...
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gaining 2.8 lb a week
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