Weigh In record (no journal entry) for 25 August 2021
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1735 kcal
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Fat: 25.76g | Prot: 128.63g | Carb: 244.85g.
Breakfast: Pane Ciabatta MIO, Gallette di Riso Esselunga Equilibrio MIO, Pere MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Ciabatta MIO, Fichi MIO, Albume d'uovo Pastorizzato Esselunga MIO, Uova Smart MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Cioccolato Fondente 86% Vanini MIO, Yogurt Greco Fage 0% MIO. more...
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gaining 1.5 lb a week
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