Weigh In record (no journal entry) for 07 March 2011
|
180.1 lb
Lost so far: 13.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2011:
|
1305 kcal
|
Fat: 46.89g | Prot: 58.87g | Carb: 160.29g.
Breakfast: Original 99% Fat Free Strawberry Banana Yogurt, Cheetos Puffs, Clementines. Lunch: Mousse Temptations - Caramel Creme, Vienna Fingers. Dinner: American Cheese (Low Fat, Pasteurized), Whole Wheat Bread, New England Clam Chowder. Snacks/Other: Cottage Cheese with Fruit, Cheese Crackers with Peanut Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevekarlgren's weight history
|