Weigh In record (no journal entry) for 07 March 2011
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357.1 lb
Lost so far: 22.9 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1880 kcal
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Fat: 55.47g | Prot: 75.26g | Carb: 278.79g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Meatball Italiano Toasted Sub. Dinner: Sweet Tea, Asian Sesame Chicken Salad (Half), Frontega Chicken Sandwich on Focaccia Bread. Snacks/Other: Clementines. more...
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gaining 18.2 lb a week
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