Weigh In record (no journal entry) for 11 March 2014
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303.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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875 kcal
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Fat: 42.70g | Prot: 44.61g | Carb: 77.72g.
Breakfast: Bananas. Lunch: Ken's Steak House Sweet Vidalia Onion Dressing, Skinless Chicken Breast, Kraft Finely Shredded Mild Cheddar Cheese, Olive Oil, Baby Spinach. Dinner: Green Giant Chopped Spinach, Green Giant Honey Glazed Carrots. more...
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gaining 0.5 lb a week
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smiles61's weight history
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