Weigh In record (no journal entry) for 24 August 2021
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211.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1500 kcal
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Fat: 57.58g | Prot: 37.43g | Carb: 199.87g.
Breakfast: Refried Bean Dip, Sabra Roasted Red Pepper Hummus, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Mission Restaurant Style Tortilla Chips, Kellogg's Pop-Tarts Oatmeal Delights - Frosted Strawberry. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Great Value Light Butter Flavored Microwave Popcorn, Roma Tomatoes. more...
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gaining 2.4 lb a week
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