Weigh In record (no journal entry) for 26 July 2021
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258.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1714 kcal
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Fat: 54.52g | Prot: 142.16g | Carb: 173.49g.
Breakfast: Optimum Nutrition Essential Amino Energy - Concord Grape, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Harris Teeter Triple Berry Blend, Quaker Quick 1-Minute Oats, Jif Creamy Peanut Butter, Kretschmer Wheat Germ. Lunch: One Bar Blueberry Cobbler. Dinner: Gardein Skillet Meals Italian Style Rigatoni N' Saus'age. Snacks/Other: Premier Nutrition High Protein Shake - Peaches & Cream, Great Value Blueberry Acai Drink Mix. more...
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