Weigh In record (no journal entry) for 11 March 2014
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185.5 lb
Lost so far: 84.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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555 kcal
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Fat: 8.45g | Prot: 55.67g | Carb: 66.00g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Chicken Thigh. Dinner: Chobani Non-Fat Black Cherry Greek Yogurt. Snacks/Other: Chobani Non-Fat Black Cherry Greek Yogurt. more...
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losing 1.3 lb a week
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Padderic's weight history
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