Weigh In record (no journal entry) for 11 March 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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2592 kcal
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Fat: 115.60g | Prot: 125.63g | Carb: 214.78g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Butter Whipped (Salted), Italian Bread, Pizza Pizza Pepperoni Pizza, French Salad Dressing, La Rosa's Pizzeria Tossed Salad, Cottage Cheese, Meatless Spaghetti with Tomato Sauce. Dinner: Buffalo Wild Wings Chicken Wings, Potato French Fries, Yuengling Traditional Lager. more...
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losing 0.3 lb a week
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