Friend88's Journal, 11 March 2014

Yesterday was the first day I followed the diet to the t and I lost 1.4 pounds from yesterday morning's weight in to this morning's. It has gotten much easier to stick to the diet.
163.6 lb Lost so far: 3.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.
losing 6.0 lb a week

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