Weigh In record (no journal entry) for 24 August 2021
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296.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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1122 kcal
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Fat: 28.79g | Prot: 97.03g | Carb: 117.72g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced White Bread Done Right . Dinner: Kroger Plain Greek Yogurt, Kroger Queso Quesadilla, Mission Carb Balance Burrito, Old El Paso Mild Enchilada Sauce, Nature's Place Boneless Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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